Category: meditation
Relaxation
Yoga & Autogenic Training Autogenic training was developed in the 1920s by the physician Prof. JH Schultz. He was a…
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Meditation
Calming the Mind / Meditation & Yoga In order to understand the mind, it is important to realize that it…
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8 crucial Benefits of Yoga (7 is really effective)
Yoga Benefits Yoga is science made of different disciplines of the mind and the body. It originated in India like…
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History & Origin of Yoga
The Origin of Yoga is often seen as being linked to the religious context of Hinduism. However, its origins can…
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Why Yoga?
Most people develop an interest in Yoga because they are attracted to the holistic approach, the connection between body, mind…
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The Philosophy Of Yoga
Philosophy Of Yoga Covers an infinitely wide field. Before you can gain insight, you need to understand a few terms.…
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Yoga Teaching: Profession and Practice
A Case Study on Yoga Teaching: Profession and Practice Sanrina (28) is a widow. Only one year she was living…
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Beginners Yoga -3 Things You Should Remember
Beginners Yoga is very important because you will manage to feel at ease in these classes. Yoga is not hard to…
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Yoga For Men: This is What Professionals do
Yoga is basically keeping a control over your breathing with some specific body movements or postures. This basically Yoga is…
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How to Release Anger in a Positive Way
How to release angerIt is hard when you are mad to think of anything positive, but it is very important…
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