Category: yoga
Most effective way to Quit Smoking
Quit Smoking cause us to suffer to lung cancer which is responsible for nearly one-third of cancer-related deaths worldwide. With…
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How to Hydrate with Water
Water is essential for our survival. Most of us is water. It is a basic carrier of information in our…
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What is Hot Yoga and How Could You Benefit from It?
Exercise is incredibly important to help to keep our bodies healthy. Without it we are at a greater risk of…
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“15 Minutes Chair Yoga” relieves shoulder and neck pressure and relieves back pain!
Relieve Shoulder And Neck Pressure And Relieve Back Pain In “15 Minutes Chair Yoga”! Modern people sit in the office…
Read More![[Yoga for Pregnant Women] The most important thing for pregnant mothers to insist on!](https://shivaayshaktiyogashala.com/blog/wp-content/uploads/2025/04/nnFlrRdg2k2m9yU5tq8Y-1.webp)
[Yoga for Pregnant Women] The most important thing for pregnant mothers to insist on!
In [Yoga For Pregnant Women] The most important thing for pregnant mothers Should Insist On! Moderate exercise is absolutely necessary…
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(Benefits of Yoga) More and more yoga teachers have serious hip joint problems! ? Is yoga good?
Why do you want to learn yoga? And now, are you on the road to learn Yoga? Or maybe you haven’t taken…
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Five Ways to Improve Your Flexibility
First, let’s understand what Flexibility is. Many people confuse muscle elongation with flexibility. It turns out that flexibility comprises a…
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