100 Hour Yoga Teacher Training In Rishikesh
100 Hours Yoga Teacher Training in Rishikesh, India by Shivaay Shakti Yogashala offers an opportunity to connect with the holistic science of health and wellness. This is the first level of yoga learningdesigned for yoga enthusiasts with limited time. The 100 Yoga TTC program is known for its vivid curriculum, spiritual essence, comfortable accommodation, sattvic diet, and unique technique.
Rishikesh is the land where yoga connects with the soul. Due to its natural surroundings, the presence of sky-high Himalayan mountains, and free-flowing River Ganga, the place renders an aura that magnetizes yogis from every corner of the world. If someone is looking to enroll in 100 Hours Yoga TTC in Rishikesh, he or she will get a chance to touch the deepest root of yoga. This is due to the fact that yoga in Rishikesh is the perfect blend of traditional yoga, spiritual enrichment, and modern techniques. If someone is willing to soak up the benefits of yoga from the soul, he or she can join yoga courses in Rishikesh. There are many yoga schools in Rishikesh offering the best 100 Hours Yoga TTC program. They include both theoretical learning and practical classes to get in touch with yoga in a profound manner.
100 Hours Yoga TTC in Rishikesh is the first step towards a yoga teaching career. In Rishikesh, this course combines the authentic teachings of yoga and the positivity of the divine city. Whether you are a yoga learner or a newcomer to the field of yoga, you can join 100 Yoga TTC here. It includes Yoga Asana practice, Philosophy, Meditation, Anatomy, Class conducting techniques, and much more. The spiritual and serene ambiance of the homeland of yoga helps in developing a love for yoga. This is the first step towards yoga learning and practice in the divine land of Rishikesh, which makes your journey memorableand unforgettable.
- Level : Beginner
- Style : Multi Style
- Certification : School
- Batch Size : 6-10
- Date : 2nd to 14th Every Month
- Shared Room : 650 USD
- Private Room : 850 USD
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Note: Course Date strat from 2nd of every month to 14th of every month. 👉 Click Here to check all dates and fees.
100 Hour Yoga Teacher Training Course Overview
100 Hours Yoga TTC program in Rishikesh is a beginner-level yoga teaching program that helps in developing your love for yoga. Although not provide you with the certification to teach yoga, the learning of this yoga counts next time when you do 100 Yoga TTC again. The two 100 Hours certifications help you in earning a globally recognized teaching certification. This is the basic level and foundation yoga course that involves Yoga poses, Pranayama, Meditation, Yoga Philosophy, Anatomy, Physiology, Class conducting techniques, Sequencing, and Alignment. Moreover, this yoga course helps in covering all major aspects and boosts your confidence to conduct a yoga class. 100 Hours Yoga TTC program is designed for the yoga enthusiasts who have limited time and are thus unable to complete their one-month 200 Yoga TTC. They can get Yoga Alliance certification by completing two 100 Yoga TTC. This yoga course is known for making you understand the factual form of physical and theoretical yoga.
100 Hour Yoga Teacher Training Course Syllabus
100 Hour YTT Course at Shivaay Shakti Yogashala - Syllabus Mantra Chanting, Cleansing techniques (Shat karma), Study of asanas, Art of sequencing and improvisation in the yoga classes. 👉 Click Here For Complete Course Syllabus
100 Hours yoga TTC in Rishikesh is considered the foundational yoga course that makes you understand the fundamental form of yoga along with its basic concepts. Although designed for beginners who are short on time, this can be done by professionals to brush up on their practice. The 14 days of yoga learning during 100 TTC are full of knowledge, skill, and techniques. The whole course curriculum is designed in such a way that a person can get an authentic knowledge of yoga. Your 100 Hours Yoga TTC learning involves the following subjects:
Yoga Asana Practice
The begineer level yoga course starts with practicing and learning the foundational Yoga Asanas that forms the basis of advanced Yoga postures. It will help in proper learning and promote injury free yoga asana practice.
Meditation and Mindfulnesse
Connecting students with meditation practices is the foremost aim of this 14 days yoga learning program. You will be introduced to the various meditation styles and their practice.
Pranayama (Breath Control)
Pranayama or breathing techniques are included in the yoga TTC course so that one can start building their perfection in breath control that promotes relaxation and overall health.
Yoga Philosophy
Yoga learning is incomplete without understanding the history, origin, and principles of yoga. Yoga philosophy classes with the help of ancient yogic texts such as the Bhagavad Gita, Patanjali Yog Sutra, etc, make you understand the science behind yoga along with its impact on various segments.
Teaching Methodology
The professional yoga course helps you in boosting class conducting confidence, the methodology of teaching, sequencing, alignment, and much more. This helps you in entering easily in the professional yoga teaching world easily.
Anatomy and Physiology
The learning of human anatomy involves gaining knowledge about various parts of the body and their respective movement with each yoga style. This promotes a safe and injury free yoga session.
01
Traditional Hatha Yoga
02
Ashtanga Yoga
03
Vinyasa Flow Yoga
04
Pranayama Meditation
Daily Schedule - 100 Hour Yoga Teacher Training Course
- 06:00 – 07:00 Pranayama / Mantra
- 07:00 - 08:30 Yoga Asana Practice
- 08:30 - 10:00 Breakfast
- 10:00 - 11:00 Yoga Anatomy & Physiology
- 11:00 - 12:00 Yoga Alignment
- 12:00 - 13:00 Yoga Philosophy
- 13:00 - 14:00 Lunch
- 14:00 - 16:00 Rest Time
- 16:00 - 17:00 Ashtanga & Vinyasa Practice
- 17:00 - 18:00 Meditation / Yog Nidra
- 18:00 - 19:00 Dinner
- 19:00 - 21:00 Rest Time
- 21:00 Silence / Lights OFF
Note: Schedules are subject to change. No Classes on Sunday
Contact Us
Yoga Alliance Certification - 100 Hour Yoga Teacher Training
100 Hours Yoga TTC is a globally recognized yoga teaching course that leads you on the journey of awakening and professional growth. This beginner-level yoga course is accredited by the world's most reputable yoga organization, i,e, Yoga Alliance. This is a US-based yoga organization that sets the curriculum, standards, and regulations of a yoga teacher training program worldwide. 200 TTC is the foundational yoga teaching program that focuses on Yoga Asana practice. After completion of this yoga course, you will get a globally approved certification. Many schools worldwide are Yoga Alliance-approved, which helps you in getting numerous job opportunities. Moreover, the curriculum is designed in such a way that within a one-month period of time, you can cover the maximum aspects of yoga while focusing on practical methods. This yoga course let us understand even the finest detail of yoga and meditation.
If You have already completed your 200 Hour Certification so click here for advance 300 Hour Yoga Certification Course.
Food & Accommodation
Yogic Food :
Just like yoga poses, philosophy, and class conducting techniques, a proper yogic diet also plays a crucial role in yoga learning. Yoga is a holistic growth practice that considers all aspects, including food. It is a way of living a happier and more disciplined life, so your eating habits must be in accordance with the yogic science. Yoga considers the Sattvic diet the best diet for your overall rejuvenation. Whether balancing your mind, body, and soul or focusing on spiritual growth, a healthy and vegetarian diet is always necessary. Yoga diet relies on organic, fresh, less oily, and spicy food that keeps us energetic without hampering yoga practice. This food is good for self-awakening and yoga learning. It includes fresh fruits and vegetables along with Indian Ayurvedic spices. A person doing yoga and meditation must avoid Rajasic and Tamasic food as they hamper the learning process and decrease concentration.
Yogic Accommodation :
True yoga learning cannot be possible without a calm and nice stay. So, in yoga school, one this you must consider while choosing your Yoga TTC in Rishikesh is accommodation. Accommodation in the lap of nature and the stillness is best suited for the yoga TTC program. As yoga is all about imparting calmness, a proper 24-hour calmness must be there to ensure a smooth learning process. So, accommodation facilities in the lap of nature are the icing on the cake for yoga learning. A typical yogic accommodation in Rishikesh is a complete blend of traditional and modern facilities. A residential campus must give the feel of an authentic yoga ashram equipped with modern facilities such as comfortable beddings, 24-hour electricity backup, hot and cold water supply, laundry services, attached washrooms, CCTV surveillance, etc. Accommodation must be situated in the serenity of nature.
Why Shivaay Shakti Yogashala Teacher Training Course?
Shivaay Shakti Yogashala is one of the best yoga schools in Rishikesh, offering a fantastic 100 Yoga TTC. From making a strong foundation of yoga learning to fabricating a flamboyant yoga teaching career, Shivaay Shakti Yogashala offers traditional yoga teaching with modern techniques. Various features that support your choice to join the 100 Yoga TTC from Shivaay Shakti Yogashala are:
Holistic Course Curriculum
100 Hours Advance Yoga TTC from Shivaay Shakti Yogashala covers all major theoretical and practical aspects of yoga that assist your yoga knowledge.
Natural Ambiance
Shivaay Shakti Yogashala is situated in the lush and green atmosphere of Rishikesh on the banks of divine Maa Ganga rendering both natural and spiritual environment.
Authentic Yoga Learning
Our yoga school imparts the authentic learning and practice of yoga right from the ancient Indian textbooks and techniques.
Yoga School in Rishikesh
Shivaay Shakti Yogashala makes you feel like learning from an authentic yoga ashram that multifolds the joy of your learning.
Experienced Yog Gurus
All our yoga teachers are experienced and have good knowledge and skills to convey the best yoga learning to others.
Community Buildup
Yoga Courses at Shivaay Shakti Yogashala offer you a chance to get connected with the community of like-minded yogis worldwide.
Comfy Accommodation with Delicious Food
During your Yoga TTC in Rishikesh, we provide comfortable accommodation with a healthy, sattvic, and energetic diet.
Practical Training
Apart from theory classes, we emphasize on practical application of knowledge and effectively conduct classes.
Acitivities Included In 100 Hour Yoga TTC
Outdoor Yoga Class
We offer outdoor yoga classes that helps in connecting yoga with the power of nature along Riverside or in the vincinity of nature.
Kirtan Session
Get involved in the divine atmosphere of Rishikesh with the mesmerising Kirtan session by Shivaay Shakti Yogashala that connects you with spirituality.
Waterfall
Shivaay Shakti Yogashala offers you a chance to visit the free flowing steam of water from natural waterfall situated in offbeat location.
Ganga Aarti
In our Yoga Teacher Training Program we offer you the chance to delve in the stillness and spiritual atmosphere of Ganga aarti.
Sunrise Trek
Relish the positiveness of the rising sun with some of the most attractive and nature-friendly treks of Rishikesh during your yoga TTC.
Caves Visit
Explore the hidden, ancient, and mythologically important caves near Rishikesh that offers peace and a small and powerful meditation session.
Birthday Celebration
Our whole yoga community brings the joy of love and attachment to your birthday by celebrating it as an unforgettable memory.
Fire Pooja
During your yoga TTC at Shivaay Shakti Yogashala, you will take participate in Fir Pooja ceremonies like Hawan that helps in connecting spiritually.
Sound Healing
Shivaay Shakti Yogashala uses sound healing techniques to heal you mentally by releasing stress and tensions. This is best technique for mental overhaul.
“Yoga is not a work-out it is a work-in, and this is the point of spiritual practice to make us teachable to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.”
What Is Include
- ✅ 12 Nights/13 Days of Private or Shared Accommodation
- ✅ Yoga Books, Notebooks and pens
- ✅ Cleansing Kit
- ✅ Fire Ceremony
- ✅ Evening Ganga Beach Meditation
- ✅ Daily Three Time Nutritious Meal
- ✅ Two Weekend excursions
- ✅ CCTV surveillance
- ✅ 24-hour reception available
- ✅ Wifi Access
- ✅ Ayurveda Session
- ✅ Kirtan
- ✅ Free Pickup from Dehradun Airport.
What Is Not Include
- ❌ Air fare
- ❌ Room Heater - 150 USD Extra
- ❌ Air-conditioner- 150 USD Extra
- ❌ Pick up from New Delhi airport
- ❌ Drop in back to Dehradun airport
- ❌ Massages
- ❌ Medical
- ❌ Fees for visa
- ❌ Any Personal Expenses
- ❌ Outside Food
Our Experienced Yoga Teachers
Yogi Bhupendra Ji
Pranayama / Meditation
Yogi Pankaj Ji
Hatha / Alignment & Adjustment
Yogini Deepa Ji
Ashtanga / Vinyasa
Yogini Arti Ji
Hatha / Ayurveda
Yogi Gokul Ji
Anatomy / Philisophy
What Our Students Say About Us
It has been an incredible experience with Shivaay Shakti Yogashala. The school has offered me the possibility to deepen into the practice of yoga as traditionally taught. The teachers have great knowledge of yoga and they teach it from the heart and with great commitment. Accommodation was also great.
Really had a great experience of learning different yoga forms with pranayam, meditation, ayurveda, alignment, anatomy also the environment is so amazed with good satvik food. Only need to focus on cleanliness. Overall experience was so good.
Surely this was one was the best learning experience for me. Can’t really express in words how grateful I am towards all the teachers for all the knowledge and learnings. Still can’t believe that it already ended. If you guys are looking forward to expand your practice and knowledge on yoga, then Shivaay Shakti Yogashala will provide the best guidance for you. Definitely coming back again :)
I did some drop-in classes here and decided to start with the 200TTC. It was an amazing experience and would recommend it to anyone who wants to discover more about what yoga has to offer, ( so much.. :) ). Teachers are super kind and take all the time for you. Food is amazing. Room is amazing. I feel amazing haha ;)
Rules And Refund Policy
Code Of Conducts For Students
We expect Yogic discipline and the required code of conduct from all students who join our course. Mira Yogashala has set specific disciplinary rules for all of its participants.
- ✅ Smoking and Alcohol are not allowed in the school.
- ✅ To avoid food wastage we advise students to inform beforehand whenever they have fasting.
- ✅ Students must maintain discipline and should pay respect to all teachers.
- ✅ All participants must show punctual behavior and should arrive for classes on time. Those who come late will not be allowed for joining sessions.
- ✅ Anything burrowed from school like books, or any goods must be returned on time
- ✅ We provide accommodation only to participants and not their friends or family
- ✅ Students have to maintain complete attendance.
Cancellation Policy and Refund Policy:
While we understand that plans can change, please be aware that your advance payment/deposit is non-refundable. However, we offer flexible options:
- ✅ Postpone Your Training: You can join us for the same training within the next year.
- ✅ Transfer Your Spot: You're welcome to transfer your registration to someone else.
- ✅ We appreciate your understanding and look forward to welcoming you to Shivaay Shakti Yogashala !