Sound Healing Retreat In Rishikesh, India
Shivaay Shakti Yogashala We offer different sound healing workshops and sound healing courses in Rishikesh on singing bowls therapy. Join the best Sound Healing Retreat in Rishikesh. Learn sound therapy and meditation techniques.
Among various yoga retreat sessions, the sound healing yoga retreat session in Rishikesh holds an important place to connect body, mind, and soul. Sound healing retreat helps people who are suffering from issues such as mental tension, stress, depression, and much more. Through this yoga retreat program, you can get a nice stay in Rishikesh with the benefits of sound healing therapy. Sound therapy combined with the wisdom of yoga and meditation offers a jaw-dropping experience. This wellness program helps open up the channels of energy by using mantra chanting, gongs, chimes, and singing bowls. This therapy is done to settle down the irregularities in the frequency of the body due to stress, tensions, an uneven lifestyle, and depression. According to the principle of sound healing, every matter in the universe remains in a state of vibration. Thus, sound healing therapy helps in restoring this vibration and energy.
Sound healing yoga retreat program helps in clearing energy channel blockages and promotes self-awareness and relaxation. Moreover, the sound healing session, along with the practice of yoga and meditation, results in magnificent effects. Our very peaceful yoga ashram in Rishikesh helps in filling your life with serenity and positive energy. The memories and the beneficial effects you take home from our yoga school help you live a happier and healthier life.
Sound Healing Retreat Overview
- 🥇 Level : beginner to intermediate level
- 📆 Duration : 3, 7, 14, 21 days yoga retreat in rishikesh
- 🏠 Accommodation : Private / Shared / AC Room
- 🍜 Food : 3 Vegetarian meals
- 🎧 Language : English
- 📌 Venue : Shivaay Shakti Yogashala best Anti-stress and Rejuvenation Retreat in india
- 📌 Location : Rishikesh
- 🧘 Activity : Yogic Cleansing, Mantra Chanting, Asana, Pranayama, Sound Healing, Yog Nidra and Meditation
Sound Healing Retreat Syllabus
- ⚛️ Intro to mantra science
- ⚛️ Morning prayers & Evening prayers
- ⚛️ Surya-namaskara 12 mantras along with bija mantras
- ⚛️ Meditative steps of performing the hatha yoga; centering, entering, refining, holding, coming out, and reflection
- ⚛️ Surya namaskar (sun salutations)
- ⚛️ Types of yoga asanas – standing, sitting, backward bending, forward bending, spinal twisting, fire series, inversion, shavasana etc.
- ⚛️ Yoga asanas benefits
- ⚛️ Establishment of diaphragmatic breath
- ⚛️ 1:1, 1:2 and 1:4 breathing practices
- ⚛️ Different practices of pranayama: nadi shodhana, ujjayee, kapalabhati, bhastrika, shitali, shitkari and brahmari
- ⚛️ Benefits or pranayama practices
- ⚛️ Jala Niti
- ⚛️ Sutra Niti
- ⚛️ Introduction to the concept and practices of relaxation
- ⚛️ Relaxation in daily life
- ⚛️ Sequence of relaxation practices
- ⚛️ Tension & relaxation exercises
- ⚛️ Systematic relaxation exercises
- ⚛️ 31 points relaxation exercise
- ⚛️ What is meditation & what is not?
- ⚛️ Meditation in daily life
- ⚛️ 2-5 minutes meditations
- ⚛️ So-ham mediation
01
Traditional Hatha Yoga
02
Matra Chanting
03
Excurssion
04
Meditation
Daily Schedule - Sound Healing Retreat
- 06:00 – 07:00 Pranayama / Mantra
- 07:00 - 08:30 Yoga Asana Practice
- 08:30 - 10:00 Breakfast
- 10:00 - 11:00 Yoga Anatomy & Physiology
- 11:00 - 12:00 Yoga Alignment
- 12:00 - 13:00 Yoga Philosophy
- 13:00 - 14:00 Lunch
- 14:00 - 16:00 Rest Time
- 16:00 - 17:00 Ashtanga & Vinyasa Practice
- 17:00 - 18:00 Meditation / Yog Nidra
- 18:00 - 19:00 Dinner
- 19:00 - 21:00 Rest Time
- 21:00 Silence / Lights OFF
Note: Schedules are subject to change. No Classes on Sunday
Contact Us
Sound Healing Retreat - Date & Fees
- Retreat Type
- Shared Room
- Private Room
- Apply Now
- 06 Nights / 07 Days
- Shared Room - 545 USD
- Private Room - 795 USD
- 👉 Apply Now
- 09 Nights / 10 Days
- Shared Room - 795 USD
- Private Rooom - 1045 USD
- 👉 Apply Now
- 13 Nights / 14 Days
- Shared Room - 1125 USD
- Private Room - 1345 USD
- 👉 Apply Now
- Customize Yoga Retreat
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- -
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Food & Accommodation
Yogic Food :
Just like yoga poses, philosophy, and class conducting techniques, a proper yogic diet also plays a crucial role in yoga learning. Yoga is a holistic growth practice that considers all aspects, including food. It is a way of living a happier and more disciplined life, so your eating habits must be in accordance with the yogic science. Yoga considers the Sattvic diet the best diet for your overall rejuvenation. Whether balancing your mind, body, and soul or focusing on spiritual growth, a healthy and vegetarian diet is always necessary. Yoga diet relies on organic, fresh, less oily, and spicy food that keeps us energetic without hampering yoga practice. This food is good for self-awakening and yoga learning. It includes fresh fruits and vegetables along with Indian Ayurvedic spices. A person doing yoga and meditation must avoid Rajasic and Tamasic food as they hamper the learning process and decrease concentration.
Yogic Accommodation :
True yoga learning cannot be possible without a calm and nice stay. So, in yoga school, one this you must consider while choosing your Yoga TTC in Rishikesh is accommodation. Accommodation in the lap of nature and the stillness is best suited for the yoga TTC program. As yoga is all about imparting calmness, a proper 24-hour calmness must be there to ensure a smooth learning process. So, accommodation facilities in the lap of nature are the icing on the cake for yoga learning. A typical yogic accommodation in Rishikesh is a complete blend of traditional and modern facilities. A residential campus must give the feel of an authentic yoga ashram equipped with modern facilities such as comfortable beddings, 24-hour electricity backup, hot and cold water supply, laundry services, attached washrooms, CCTV surveillance, etc. Accommodation must be situated in the serenity of nature.
Why Shivaay Shakti Yogashala Sound Healing Retreat
Shivaay Shakti Yogashala is listed among the best yoga schools in Rishikesh, offering the best yoga TTC program. We offer authentic and traditional yoga knowledge that helps in deepening your skills and techniques. Various features of our school that attract yogis are:
Ashtanga Primary Series
A strong energizing and empowering flow that brings stability to mind cultivating self-awareness and inner transformation for holistic well-being.
Ashtanga Intermediate Series
A strong energizing and empowering flow that brings stability to mind cultivating self-awareness and inner transformation for holistic well-being.
Vinyasa Flow
A strong energizing and empowering flow that brings stability to mind cultivating self-awareness and inner transformation for holistic well-being.
Hatha Yoga
A strong energizing and empowering flow that brings stability to mind cultivating self-awareness and inner transformation for holistic well-being.
Shatkarma
A strong energizing and empowering flow that brings stability to mind cultivating self-awareness and inner transformation for holistic well-being.
Pranayama
A strong energizing and empowering flow that brings stability to mind cultivating self-awareness and inner transformation for holistic well-being.
Philosophy
A strong energizing and empowering flow that brings stability to mind cultivating self-awareness and inner transformation for holistic well-being.
Anatomy
A strong energizing and empowering flow that brings stability to mind cultivating self-awareness and inner transformation for holistic well-being.
Acitivities Included In Sound Healing Retreat
Outdoor Yoga Class
We offer outdoor yoga classes that helps in connecting yoga with the power of nature along Riverside or in the vincinity of nature.
Kirtan Session
Get involved in the divine atmosphere of Rishikesh with the mesmerising Kirtan session by Shivaay Shakti Yogashala that connects you with spirituality.
Waterfall
Shivaay Shakti Yogashala offers you a chance to visit the free flowing steam of water from natural waterfall situated in offbeat location.
Ganga Aarti
In our Yoga Teacher Training Program we offer you the chance to delve in the stillness and spiritual atmosphere of Ganga aarti.
Sunrise Trek
Relish the positiveness of the rising sun with some of the most attractive and nature-friendly treks of Rishikesh during your yoga TTC.
Caves Visit
Explore the hidden, ancient, and mythologically important caves near Rishikesh that offers peace and a small and powerful meditation session.
Birthday Celebration
Our whole yoga community brings the joy of love and attachment to your birthday by celebrating it as an unforgettable memory.
Fire Pooja
During your yoga TTC at Shivaay Shakti Yogashala, you will take participate in Fir Pooja ceremonies like Hawan that helps in connecting spiritually.
Sound Healing
Shivaay Shakti Yogashala uses sound healing techniques to heal you mentally by releasing stress and tensions. This is best technique for mental overhaul.
“Yoga is not a work-out it is a work-in, and this is the point of spiritual practice to make us teachable to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.”
What Is Include
- ✅ Private or Shared Accommodation
- ✅ Course Materials
- ✅ Cleansing Kit
- ✅ Fire Ceremony
- ✅ Evening Ganga Beach Meditation
- ✅ Daily Three Time Nutritious Meal
- ✅ Two Weekend excursions
- ✅ CCTV surveillance
- ✅ 24-hour reception available
- ✅ Wifi Access
- ✅ Kirtan
What Is Not Include
- ❌ Air fare
- ❌ Room Heater - 150 USD Extra
- ❌ Air-conditioner- 150 USD Extra
- ❌ Pick up from airport
- ❌ Drop in back to airport
- ❌ Massages
- ❌ Medical
- ❌ Fees for visa
- ❌ Any Personal Expenses
- ❌ Outside Food
Our Experienced Yoga Teachers
Yogi Bhupendra Ji
Pranayama / Meditation
Yogi Pankaj Ji
Hatha / Alignment & Adjustment
Yogini Deepa Ji
Ashtanga / Vinyasa
Yogini Arti Ji
Hatha / Ayurveda
Yogi Gokul Ji
Anatomy / Philisophy
What Our Students Say About Us
It has been an incredible experience with Shivaay Shakti Yogashala. The school has offered me the possibility to deepen into the practice of yoga as traditionally taught. The teachers have great knowledge of yoga and they teach it from the heart and with great commitment. Accommodation was also great.
Really had a great experience of learning different yoga forms with pranayam, meditation, ayurveda, alignment, anatomy also the environment is so amazed with good satvik food. Only need to focus on cleanliness. Overall experience was so good.
Surely this was one was the best learning experience for me. Can’t really express in words how grateful I am towards all the teachers for all the knowledge and learnings. Still can’t believe that it already ended. If you guys are looking forward to expand your practice and knowledge on yoga, then Shivaay Shakti Yogashala will provide the best guidance for you. Definitely coming back again :)
I did some drop-in classes here and decided to start with the 200TTC. It was an amazing experience and would recommend it to anyone who wants to discover more about what yoga has to offer, ( so much.. :) ). Teachers are super kind and take all the time for you. Food is amazing. Room is amazing. I feel amazing haha ;)
Rules And Refund Policy
Code Of Conducts For Students
We expect Yogic discipline and the required code of conduct from all students who join our course. Mira Yogashala has set specific disciplinary rules for all of its participants.
- ✅ Smoking and Alcohol are not allowed in the school.
- ✅ To avoid food wastage we advise students to inform beforehand whenever they have fasting.
- ✅ Students must maintain discipline and should pay respect to all teachers.
- ✅ All participants must show punctual behavior and should arrive for classes on time. Those who come late will not be allowed for joining sessions.
- ✅ Anything burrowed from school like books, or any goods must be returned on time
- ✅ We provide accommodation only to participants and not their friends or family
- ✅ Students have to maintain complete attendance.
Cancellation Policy and Refund Policy:
WWhile we understand that plans can change, please be aware that your advance payment/deposit is non-refundable. However, we offer flexible options:
- ✅ Postpone Your Training: You can join us for the same training within the next year.
- ✅ Transfer Your Spot: You're welcome to transfer your registration to someone else.
- ✅ We appreciate your understanding and look forward to welcoming you to Mira Yogashala !